How Many Calories in an Ounce of Dark Rum

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Twelve ounces of cola come with a hearty 120 calories and thats where a rum and Cokegets us into trouble. Oz of Myers Original Dark Rum 40 alc.


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Diet cola however has no calories.

. There are 64 calories in 1 fluid ounce of Rum. View More Rum Nutritional Info. Show full nutrition information Cruzan Pineapple Rum 1 oz Calories.

This is a dark rum with butterscotch vanilla and caramel notes. 13 rows There are 97 calories in 1 shot 15 fl. Rum and Cola.

The lowest-calorie rum cocktail possible would therefore be with a zero calorie mixer like Diet Coke to keep your 5-ounce beverage sitting pretty at 100 calories. Calories Burned For Stationary. Related types of Rum.

Get full nutrition facts and other common serving sizes of Rum including 1 jigger and 100 g. These calories are broken down to 100 carbohydrates. Daily Value.

Rum 90 Proof Hot Buttered Rum. How many carbs in Rum. How many calories are in Myerss Original Dark Rum.

Related types of Alcohol. Popular Calories Burned Searches. How much polyunsaturated fat is in Rum.

A one-ounce shot of Captain Morgan Original Spiced Rum contains 57 calories. Alcohol has a calorie count of 1532 calories per ounce. Rum is definitely not a low calorie alcohol.

Nutrition Facts about Rum - Serving Size. The high amount of alcohol content makes this a strong alcoholic drink and anybody trying to lose weight must keep away from it due to its large carbohydrate content. Calories from Fat 0 0 Daily Value.

Cruzan Coconut Rum 1 oz Calories. There are 64 calories in 1 fluid ounce of Rum. 1 serving or 1 oz of Malibu Rum consists of a total of 51 calories.

The formula to this beloved rum is actually a secret. 0 fat 0 carbs 0 prot. It is a carbohydrate or sugar.

It depends on the rums alcohol content and residual sugar content. Ingredient Specific Calorie Information From Our Recipes. Rum contains about 97 Calories per serving.

However Malibu brand coconut rum has 51 calories per ounce which is less than most. 1 12 fl oz. Rum contains about 0g of carbohydrates.

So your mixer is the variable. Glass for low calorie rum and diet cola. 1 fl oz no ice 64.

The nutritional grade given to this alcoholic beverage is C-. How much saturated fat is in Rum. Quick 1400 Calorie Meal Plan.

One shot 15 ounces of rum contains roughly 100 calories so thats your bare minimum. A one-ounce shot of Goslings Black Seal Rum contains 69 calories. Rum contains 0g of polyunsaturated fat.

Rum contains 0g of saturated fat. 1 Shot Or Jigger 15 Fl Oz How many calories in Rum. How many calories in 1 ounce of rum.

Amount of calories in Myerss Original Dark Rum.


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